Individual Therapy
Individual therapy is between you and your therapist. Our therapists’ specialties are wide-ranging; including serving adolescents and families with substance use and trauma and behavioral issues.
Telehealth Individual Therapy
Telehealth Therapy is an option for an individual who lives in the state of Minnesota who wants to engage in therapy with one of our therapists but is unable to make it to our office. Telehealth therapy occurs through a video-conference platform on phones or computers.
Family Therapy
Family therapy is a profoundly transformative process that fosters harmonious relationships and addresses unhelpful patterns within the family dynamic. By bringing family members together in a compassionate and non-judgmental space, the therapy explores the intricate interplay of emotions, communication styles, and behaviors that influence family interactions.
Couples Therapy
Couples therapy is a profoundly enriching process that focuses on nurturing and strengthening the bond between partners, while also addressing any unhelpful patterns that may have emerged in the relationship.
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Child & Adolescent Therapy
Therapy for children and adolescents is a profoundly nurturing and transformative process that aims to support their emotional well-being and address any unhelpful patterns in their lives. Within a compassionate and age-appropriate setting, young clients are encouraged to express their thoughts, feelings, and concerns freely, building a trusting and supportive relationship with the therapist.
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Individual Chemical Health Counseling
The goal of chemical health counseling is to assist individuals in developing a realistic understanding of the current and potential consequences and risks of their chemical use as well as work with them to create self-identified recovery goals. By creating chemical health goals, we can look at changes that must occur to sustain the goal and holistic ways to facilitate the process.
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Chemical Health Assessments
Chemical Health assessments can be the first step on your journey for wellness. Chemical health assessments will serve to develop an understanding of what the presenting problems may be and to develop specific change goals for therapy.Â
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