Nice to Meet You, I'm Kate!

I am a registered dietitian nutritionist passionate about helping others learn how to best fuel their body using an anti-diet approach. I love helping others become more in tune with their body. I firmly believe in an individualized approach, which is why you and I will partner together to find nutrition that feels best for your body while unlearning diet culture. Together we will create dietary and lifestyle habits that are sustainable for life!

Most of my experience comes from working with those with eating disorders and disordered eating, though I can help anyone who has questions about their diet/eating style or wants to learn more about nutrition and how to better fuel their body. I’ve worked in multiple different levels of care in the eating disorder world. I also have experience working in a hospital where I help individuals fuel their bodies based on specific diseases or medical conditions.

I received my Master’s Degree in Nutritional Sciences from the University of Minnesota-Twin Cities. I also received my Bachelors Degree in Nutrition and Dietetics from the University of Minnesota-Twin Cities. I completed my dietetic internship through The University of Minnesota (affiliated with The Emily Program). I am licensed and able to counsel clients in Minnesota and Illinois.

I look forward to partnering with you to make nourishing your body fun and simple again!