My passion is in helping you build awareness into your experiences, beliefs, and coping strategies to discover your own unique path to healing. I believe that we all have the internal capability for positive change and growth, despite our past experiences. My specialties include the treatment of trauma, grief, depression, anxiety, and addiction in adolescents and adults. I also enjoy working with couples on increasing their connection with one another and learning to communicate effectively.

I offer individual mental health psychotherapy and chemical health counseling, chemical health assessments, and couples therapy. I practice a variety of therapeutic modalities and rely on a relational and strengths-based approach, as trust and collaboration are essential pieces of the therapeutic process.

I am trained in Eye Movement Desensitization and Reprocessing (EMDR) for treating trauma and many other issues. I have additional training in various EMDR protocols including preverbal/attachment trauma, EMDR to address shame and related beliefs, and using EMDR to lessen triggers and urges associated with addiction. In my work with couples, I utilize Emotionally Focused Therapy (EFT) to help couples better understand both their own emotional responses and those of their partner. I also practice Cognitive Behavioral Therapy (CBT), which offers a practical and straightforward approach to working through difficulties. I want you to know that you are not alone in what you are experiencing, and reaching out for help is the first step to making change.

Email me: nwehseler@mgtwellness.com